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This COVID-19 outbreak has been a surreal and peculiar experience, hasn’t it? Placing aside the devastating human-cost side of this pandemic, the effect it’s had
If you’re reading this and into fitness, then chances are that you’ve followed a fitness program at some point. The general premise behind a program
“Anyone can make you tired, but not just anyone can make you better!” Martin Rooney, one of fitness’ leading coaches Where did this come from?
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