If your passion is in elite performance, then our Strength and Conditioning course is perfect for you. This course builds on your PT knowledge and equips you with the skills and knowledge to work in the high-octane world of athletic performance. You’ll learn what it takes to help clients reach their peak performance through advanced training methods. You'll also learn what it takes to achieve marginal gains from effective programming, pushing the boundaries of mobility and stability through biomechanics, having an advanced understanding of rest and recovery, and the interpersonal coaching skills to motivate and drive performance.
This course provides you with the foundation skills and knowledge your fitness career is built on. With user-friendly e-learning materials and a choice of study options, you'll be guided through by our expert tutors.
Life shouldn't get in the way of you turning your passion for fitness into a new career, so take your first step with our online Level 2 Fitness Instructor course. Studied at your own pace in your own time, this course provides you with the foundation skills and knowledge your fitness career is built on. With user-friendly e-learning materials and a dedicated tutor to support you throughout your studies, this is the first step in your new career.
Get qualified entirely online and become a certified Personal Trainer. Enhance your employability prospects or get qualified to launch your own online fitness business. You'll receive specialist training to enhance your knowledge of fitness, anatomy and nutrition, along with the interpersonal and business skills to become an exceptional Personal Trainer.
Study in you own time at your own pace and become a fully qualified Personal Trainer. We've combined our Level 2 Fitness Instructor course with our Level 3 Personal Trainer course for the ultimate start to your new career. You'll gain a thorough understanding of the principles of fitness, anatomy and nutrition, along with the interpersonal and business skills to become an exceptional Personal Trainer. Dedicated tutor support throughout, start studying today and join the T2 Community which is about helping you succeed in your new career.
Bootcamp remains an incredibly popular class in health clubs, private studios or as part of transformational programmes spread over a number of weeks. Using a range of equipment and bodyweight exercises for a total body workout, as well as coaching techniques for group cohesion, this online course will teach you all you need to structure classes that sets you apart and has the wow factor. We'll also teach you how to integrate courses into your business model to enhance your PT business.
Kettlebell training is arguably the most versatile form of exercise that is accessible and practical for all. Used correctly, they can aid weight loss, improve movement, aid mobility and build strength - all from one portable piece of equipment. Receive comprehensive training on technique and performance so that you have the skills and knowledge to each clients a range of kettlebell exercises confidently and effectively.
Online Course: Become a Studio Cycling Instructor and learn how to teach Spin Classes: one of the most dynamic and popular group exercise classes around. Endorsed by CIMSPA, the Course is perfect for those who are Level 2 Fitness Instructor qualified to improve their employability prospects, as well as for freelance personal trainers looking to advance their personal trainer business or income opportunities.