A functional training tool, Kettlebell training is arguably the most versatile form of exercise that is accessible and practical for all. Used correctly, they can aid weight loss, improve movement, aid mobility and build strength – all from one portable piece of equipment.
During this online workshop, you will receive comprehensive training on technique and performance so that you have the skills and knowledge to each clients a range of kettlebell exercises confidently and effectively. Accredited by CIMSPA, completing this course will also provide you with CPD points towards your professional membership status.
WHAT YOU GET
Instant access to course materials, via an online learning portal
Dedicated tutor support from our team of expert fitness educators
Extensive career support and mentoring throughout your career, to help you succeed
Our Kettlebell Instructor course equips existing fitness professionals with enhanced skills and knowledge to become a kettlebell specialist instructor. You’ll learn about different kettlebell exercise movements and how to plan and deliver kettlebell training classes designed for beginner, intermediate and advanced clients. You’ll discover how this tool enables functional fitness training a wide range of client groups, enhancing their fitness, posture, speed, strength and power, for sport or life.
By the end of the course, you will learn:
The history of Kettlebell Training
Theory for Excess Post-Exercise Oxygen Consumption (EPOC), Muscle Structure, Recruitment and Synchronisation, Eccentric Loading
Techniques for the ‘BIG-5′ Kettlebell exercises that form a foundation of any kettlebell programme
How to use Kettlebells within the structure of a PT session
How to structure a Kettlebell group training class
Exercise progressions, programming options and training systems specific to kettlebell training
Course Structure
This is an online course which you complete in your own time at your own pace. Alternatively you can choose to complete this course at location in either London or Swindon. Check out our Kettlebell Instructor Course for more details about the course.
Once you sign up, you will receive access to e-learning where you are guided through a course manual and video tutorials. When you are ready for your assessment, you will upload a recorded practical assessment and complete a workbook.
Our tutors are on-hand to provide support throughout your learning should you get stuck or have any questions.
You will create a 20 minute Kettlebell programme for a client and record a video showing your delivery to share with your assessor.
Career & Progression
Employment Opportunities
As qualified Kettlebell Instructor, you will be able to:
Specialise as functional training Personal Trainer, using Kettlebells as a training tool.
Gain entry to multiple health clubs as a freelance instructor.
Deliver group exercise classes.
Combine with other training techniques to offer Bootcamp packages for a range of client groups.
Progression
Incorporate functional fitness techniques in your Personal Training business. Combine this course with Suspended Movement Training and ViPR to offer varied, interesting and different functional training techniques for your clients.
Speak to our team for a bespoke career package to suit you: info@t2fitness.co.uk
Get certified, propel your career and save a bundle. Our ready-made course bundles fast track you to success!
Outcomes
Format
Careers
Learning Outcomes
Our Kettlebell Instructor course equips existing fitness professionals with enhanced skills and knowledge to become a kettlebell specialist instructor. You’ll learn about different kettlebell exercise movements and how to plan and deliver kettlebell training classes designed for beginner, intermediate and advanced clients. You’ll discover how this tool enables functional fitness training a wide range of client groups, enhancing their fitness, posture, speed, strength and power, for sport or life.
By the end of the course, you will learn:
The history of Kettlebell Training
Theory for Excess Post-Exercise Oxygen Consumption (EPOC), Muscle Structure, Recruitment and Synchronisation, Eccentric Loading
Techniques for the ‘BIG-5′ Kettlebell exercises that form a foundation of any kettlebell programme
How to use Kettlebells within the structure of a PT session
How to structure a Kettlebell group training class
Exercise progressions, programming options and training systems specific to kettlebell training
Course Structure
This is an online course which you complete in your own time at your own pace. Alternatively you can choose to complete this course at location in either London or Swindon. Check out our Kettlebell Instructor Course for more details about the course.
Once you sign up, you will receive access to e-learning where you are guided through a course manual and video tutorials. When you are ready for your assessment, you will upload a recorded practical assessment and complete a workbook.
Our tutors are on-hand to provide support throughout your learning should you get stuck or have any questions.
You will create a 20 minute Kettlebell programme for a client and record a video showing your delivery to share with your assessor.
Career & Progression
Employment Opportunities
As qualified Kettlebell Instructor, you will be able to:
Specialise as functional training Personal Trainer, using Kettlebells as a training tool.
Gain entry to multiple health clubs as a freelance instructor.
Deliver group exercise classes.
Combine with other training techniques to offer Bootcamp packages for a range of client groups.
Progression
Incorporate functional fitness techniques in your Personal Training business. Combine this course with Suspended Movement Training and ViPR to offer varied, interesting and different functional training techniques for your clients.
Speak to our team for a bespoke career package to suit you: info@t2fitness.co.uk
Our career packages are a direct route and fast-track way to establishing a successful Personal Training career. Gain advanced training techniques or specialist qualifications and save on the combined cost of your courses. We can also build custom packages.
Stu is the founder of T2. In 2008, after 7 years experience as a personal trainer, he decided to branch into the education side of the industry and in 2011, T2 Fitness Education was born. Alongside running T2 Fitness Education and training elite athlete clients, Stu is also the syllabus creator for many of our courses which are accredited by various industry bodies.
We’ve trained over 2000 fitness professionals since 2011, and we continue to provide career support and Continued Professional Development (CPD) course options.
"I keep choosing to further my education with T2 Fitness Education because of the great experience I have with them each time. Not only do they offer a wide range of qualifications, but each course is taught with a high degree of understanding and the team always ensures there are no questions left unanswered."
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"Working with Stu has been amazing. It’s impossible for Stu to get frustrated or impatient with anyone. It doesn't matter if you need something explained for the tenth time, he will still answer you as calmly as he did the first time. Although, that being said, he does explain things really well anyway but just has the patience in case something just wasn’t clicking. And studying can be very boring, monotonous and tedious. Unless, Stu was teaching you. He has the ability to turn the most boring thing into something fun which was great for the theory side. "
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"There is a real buzz around T2 training that makes you want replicate this in your delivery in order to be recognised the same way as T2 is. T2's courses are very interactive - even the online ones. Training with T2 makes me feel valued and part of a wider family, I get a real sense that Stu and all his instructors would help any of their former students out after they are qualified and conducting training for others."
"Since taking my Level 3 Personal Training Course with T2, I've successfully joined the Les Mills UK Trainer and Presenter Team. I've travelled the world filming fitness workouts, educating others and modelled the Les Mills x Reebok co-branded apparel. The most rewarding part is that I get to do what I love for a living."
"Shortly after retiring from professional football in 2012, I took my Level 3 Personal Qualification with T2 Fitness Education. Since then, I've created a successful business that helps young people with behavioural/mental difficulties to see the value in themselves and in healthy living. I can recommend T2 to anyone looking to become a Personal Trainer."
"I completed my Personal Training courses with T2 and thoroughly enjoyed the experience. The guys were so professional, helpful and I felt at ease to ask any question no matter how silly! Notwithstanding their wealth of knowledge and experience, the guys presented the course in a detailed but easy to follow manner. I would highly recommend T2 to anyone wanting to embark on a career in fitness!"
"All courses I have taken with T2 have been professionally ran, easy to follow with instructors who have excellent knowledge in all aspects of the course material. Being a slightly older student, Stu was happy to help with any questions I had at any time which was key for me having a separate full time job. Thanks to T2, I am now a group training instructor for indoor cycling, you can tell they love doing what they do."
"I chose T2 because they were highly recommended. I have done both classroom based and online learning with them and they were fantastic. The in-person courses are packed full of information that is put across in a way that you can understand. Likewise, the online learning is very engaging and easy to follow. Stu is on hand to answer any questions, queries and always willing to help you."
"The thing that sets T2 apart is the level of support that I have had right from the moment I tentatively contacted Stu. As every stage, I felt like I had a team behind me who really wanted to see me succeed and be become a great PT. It has made an enormous difference, and I still feel that I am part of a community. I think that I have been set up for success, and I can’t wait to really get going with my business."
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