All Courses

Bootcamp remains an incredibly popular class in health clubs, private studios or as part of transformational programmes spread over a number of weeks. Using a range of equipment and bodyweight exercises for a total body workout, as well as coaching techniques for group cohesion, this course will teach you all you need to structure classes that sets you apart and has the wow factor. We'll also teach you how to integrate courses into your business model to enhance your PT business.

Kettlebell training is arguably the most versatile form of exercise that is accessible and practical for all. Used correctly, they can aid weight loss, improve movement, aid mobility and build strength - all from one portable piece of equipment. Receive comprehensive training on technique and performance so that you have the skills and knowledge to each clients a range of kettlebell exercises confidently and effectively.

Become a Studio Cycling Instructor and learn how to teach Spin Classes: one of the most dynamic and popular group exercise classes around. Endorsed by CIMSPA, the Course is perfect for those who are Level 2 Fitness Instructor qualified to improve their employability prospects, as well as for freelance personal trainers looking to advance their personal trainer business or income opportunities.