Want to know more about new age hypertrophy? Hypertrophy refers to an increase in muscular size achieved through exercise. When you work out, if you want to tone or improve muscle definition, lifting weights is the most common way to increase hypertrophy but movement expert Paul Edmondson will share new concepts and methods for achieving muscle growth.
New Age Hypertrophy – Paul Edmondson
Blunsdon House Hotel, The Ridge, Broad Blunsdon, Swindon SN26 7AS