Join Stu & Val for an interactive and enlightening seminar on Olympic Lifting, delivered by two experts and lifting enthusiasts!
This seminar is designed to give you practical skills in the areas of Olympic Lifting. We will cover the Clean, Snatch and Jerk variations, and give you real-life take-aways to use in your training. Our expert tutor team will help you to learn the techniques, analyse fellow participants, and offer insight into coaching these fantastic exercises.
This session is designed for PTs seeking to advance their skillset, as well as for members of the public with advanced training abilities seeking some new training ideas.
