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Strength & Power Principles – Stu Gatherum

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Kick start your 2022 Personal Development with a 2 hour seminar exploring some of the theoretical and practical aspects of both strength training and power development.
Lead by T2 Founder Stu Gatherum, this seminar will explore the differences between the two principles, as well as the similarities they share. It will also identify their application in training.
This seminar is for PTs looking to enhance their knowledge before potentially moving into the field of Strength and Conditioning, as well as for members of the public who train in athletic events and want to improve performance.
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