Stu is the founder of T2. In 2008, after 7 years experience as a personal trainer, he decided to branch into the education side of the industry and in 2011, T2 Fitness Education was born. Alongside running T2 Fitness Education and training elite athlete clients, Stu is also the syllabus creator for many of our courses which are accredited by various industry bodies.
Stu has a degree in Sport and Exercise Science, a Post-Graduate qualification in Strength & Conditioning and international experience working in Ireland, St Lucia, Barbados, Canada and America. As an educator, his work has also taken him to Asia and Italy, partnering with global brand Technogym to deliver their training. When he isn't busy working on business ventures, he enjoys being in the classroom, on the gym floor or on webinars teaching T2 students.
This course provides you with the foundation skills and knowledge your fitness career is built on. With user-friendly e-learning materials and a choice of study options, you'll be guided through by our expert tutors.
Enhance your employability prospects or get qualified to launch your own business with our Level 3 Personal Trainer course. You'll receive specialist training to enhance your knowledge of fitness, anatomy and nutrition, along with the interpersonal and business skills to become an exceptional Personal Trainer.
The best start to your new fitness career: we've combined our Level 2 Fitness Instructor course with our Level 3 Personal Trainer course to fast-track your learning. You'll gain a thorough understanding of the principles of fitness, anatomy and nutrition, along with the interpersonal and business skills to become an exceptional Personal Trainer. Pre-course study is achieved through e-learning before joining a training centre intensive or part-time course to hone in on your practical skills and prepare you for the industry.
If your passion is in elite performance, then our Strength and Conditioning course is perfect for you. This course builds on your PT knowledge and equips you with the skills and knowledge to work in the high-octane world of athletic performance. You’ll learn what it takes to help clients reach their peak performance through advanced training methods. You'll also learn what it takes to achieve marginal gains from effective programming, pushing the boundaries of mobility and stability through biomechanics, having an advanced understanding of rest and recovery, and the interpersonal coaching skills to motivate and drive performance.
Bootcamp remains an incredibly popular class in health clubs, private studios or as part of transformational programmes spread over a number of weeks. Using a range of equipment and bodyweight exercises for a total body workout, as well as coaching techniques for group cohesion, this course will teach you all you need to structure classes that sets you apart and has the wow factor. We'll also teach you how to integrate courses into your business model to enhance your PT business.
Kettlebell training is arguably the most versatile form of exercise that is accessible and practical for all. Used correctly, they can aid weight loss, improve movement, aid mobility and build strength - all from one portable piece of equipment. Receive comprehensive training on technique and performance so that you have the skills and knowledge to each clients a range of kettlebell exercises confidently and effectively.
Become a Studio Cycling Instructor and learn how to teach Spin Classes: one of the most dynamic and popular group exercise classes around. Endorsed by CIMSPA, the Course is perfect for those who are Level 2 Fitness Instructor qualified to improve their employability prospects, as well as for freelance personal trainers looking to advance their personal trainer business or income opportunities.
Gain CPD certification in suspended movement training. Being able to effectively instruct using this equipment is fast becoming a highly desirable skill to have among gym recruiters as it's an extremely versatile training method that can effectively train people of all abilities and ages. For freelancers, adding suspension training to your business allows you to deliver complete workouts in any location using one piece of equipment. On this course, you'll learn exercises to improve strength, balance, flexibility and joint stability to make your sessions varied and interesting.
If you thrive working in elite fitness, stand out from the crowd with an ANKORR CPD Certification. ANKORR is the world's first “Animate Load Harness” developed to increase the user's strength endurance, mobility, strength through full ranges, anaerobic threshold and cardiovascular from the use of one piece of equipment. Pioneering for its “Fluid Resistance", it enables sporting clients to simulate game-specific situations and for other fitness fanatics, is offers a unique training technique truly like no other.
Get qualified entirely online and become a certified Personal Trainer. Enhance your employability prospects or get qualified to launch your own online fitness business. You'll receive specialist training to enhance your knowledge of fitness, anatomy and nutrition, along with the interpersonal and business skills to become an exceptional Personal Trainer.