Holding a valid and current First Aid training certificate is an essential part of any fitness professionals portfolio and an important life skill to have. This course will equip you so that if an accident or emergency happens, no matter how big or small, you’re trained to deal with it. You will also receive first aid practices applied to fitness environment to give you a chance to role play incidents you may come across as a Personal Trainer. With small groups, you will receive plenty of individual attention.

If you’re looking to turn your passion for fitness into an enriching new career, our Level 2 Fitness Instructor course is the first step to take. This course will equip you with the foundation knowledge and skills you need to become a successful gym instructor.

Gone are the days where women are encouraged to ‘take it easy’ during pregnancy. Modern guidance has emphasised the importance of regular exercise and physical activity, both during pregnancy to aid labour and in the post natal stages when recovering from labour. Our Level 3 Ante and Post Natal Exercise Instructor course is designed to equip fitness professionals with the skills and knowledge to help mothers exercise safely and effectively during this period in their lives.

We proudly run this course in association with Fitpro. ViPR™ stands for vitality, performance and reconditioning. ViPR is the global authority on Loaded Movement Training (LMT) and bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes.