In this blog, we will tell you how to become an ante & post natal exercise specialist and give you a few reasons why you should consider choosing this path. As you are about to see, investing in this kind …
So far, 2020 has not been an easy year by any means. The COVID-19 pandemic has reshaped the world, forcing people to change their habits as social distancing is one of the only effective tactics that prevents the virus from …
Fears when returning to your “normal” personal trainer activities while a pandemic is still very much alive can be frightening. While we have world-class scientists and practitioners developing plans to keep us all safe, the fear is genuine and valid. …
While it may seem impossible to grasp a future where your Personal Trainer business no longer involves face to face instruction, the benefits of moving online provides more growth opportunities and provides more flexibility for you and your clients. You …
This COVID-19 outbreak has been a surreal and peculiar experience, hasn’t it? Placing aside the devastating human-cost side of this pandemic, the effect it’s had on our way of life has been staggering – particularly in sectors such as the …
We’re relaunching our blog with a big topic to kick us off: pricing. Let’s face it, one of the big draws of working as a freelance Personal Trainer is that it offers you ultimate control of running your own business. …
If you’re reading this and into fitness, then chances are that you’ve followed a fitness program at some point. The general premise behind a program is to set a regime of work to be done in each given session at …
“Anyone can make you tired, but not just anyone can make you better!” Martin Rooney, one of fitness’ leading coaches Where did this come from? And what was the trigger? The current barometer for workouts and PTs in the industry …
Keep hold of something long enough they come back into fashion. Ever heard that? If something is gonna cycle back around and re-invent itself it must be worth a second-look, right? The thing about kettlebells though, for me, is that …