The world of fitness, and the industry we all love so much has undergone some fairly radical changes in recent times. Having been in the
A Guide to Getting Qualified and Propelling Your Career as a Personal Trainer. According to a recent report, the Personal Training industry grew by 16.4% in
Jan Miller worked as a secondary school teacher for more than 20 years. After a chance meeting with T2 Fitness Owner, Stu Gatherum, Jan decided
We’re catching up with some of the students of T2 Fitness who have qualified as Personal Trainers and continue to enhance their knowledge with our
Before gaining her qualifications, Rhiannon Parks had zero experience of working in the Fitness Industry. When an opportunity arose to become a Personal Trainer, she
We’re catching up with some of the students of T2 Fitness who have qualified as Personal Trainers and continue to enhance their knowledge with our
In a bid to keep things fresh and updated, we recently revised some of the statistics on our ‘About’ page. And, it struck me that
As we hope that ‘Freedom Day’ will come soon, and we begin to adjust to a ‘new normal’ for now, it’s been intriguing to learn
In an industry where trends are always coming and going, we must always stay true to principles (truths based on science) to navigate the complex
12% is 12%… but what about weight? The aim of this blog is to make you think about the culture of fat shaming. Think about
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